Spikey Massage Trigger Ball (Extra Hard)

Using the principles of accupressure and massage, the Massage Ball brings relief from pain caused by muscle tension and aids recovery. The increased blood flow stimulated by the massaging action with our unique pattern of raised points reduces muscle tension and improve flexibility, providing the beneficial effects of a sports massage.

• Rubs out adhesions and tensions
• Provides deep tissue massage 
• Relieves muscle soreness 
• Reaches precise sore spots 

We have 3 different levels of stiffness for the massage balls so you can choose the right amount of pressure required for different parts of your body.

Recommended areas: foot, calf, soleus, hamstrings, quads, iliotibial band, glutes, psoas, arms, back

The extra hard stiffness of the ball is suitable for very tight knots that softer balls are not able to trigger effectively. Alternatively, they can be used for rehab work and hand therapy.