Conditioning

Agility & Speed

Agility Ladder

$23.00
Develop balance, rhythmic and body control skillsComes with PVC drawstring bag Comes in 2 options: 5m & 9 ladder steps or 7m & 13 ladder steps.
Licorice Jump Rope (Beginner) Licorice Jump Rope (Beginner) 2
  • -$3.00
$5.00 $8.00
Not ready for double unders yet? Improve your skipping form with this before getting the speed rope!
Sold in single pc4kgBase Diameter:10cmHeight:18cmHandle Thickness:3cm6kgBase Diameter:11cmHeight:20cmHandle Thickness:3cm8kgBase Diameter:13cmHeight:21cmHandle Thickness:3cm12kgBase Diameter:15cmHeight:24.5cmHandle Thickness:3cm16kgBase Diameter:16.5cmHeight:25.5cmHandle Thickness:3.4cm20kgBase Diameter:17cmHeight:25.5cmHandle Thickness:3.4cm24kgBase...
Length: 8m / 15m. Diameter of Rope: 1.5". Weight of Rope: 7kg / 14kg. Great for sports athletes, firefighters, grip athletes, wrestling, grappling, MMA, general fitness & conditioning, builds muscle & burns fat.
Rock Climbing

Flat Climbing Wall

$1,950.00
Please email us (hello@movementfirst.sg) for any enquiry or quotation.  3 year old boy climbing one panel (1.2m x 2.4m)
Agility & Speed

Reaction Ball

$7.00
Safe to use on any surface A great training tool for all sports!
Abs & Core Strengtheners

Ab Mat

$19.00
Provide the abs, back and obliques a good core training Material - Vinyl Leather Dimension - 36cm(L) x 30.5cm(W) x 7.5cm(H)
Rock Climbing

Hangboard Base Board

$99.00
Dimensions of base board: 80cm (L) x 30cm (H) Dimensions of frame: 30cm (H) x 40cm (W)
Plastic Kettlebell Plastic Kettlebell  2
Last items in stock
$14.00
Sold in a single piece4kgBase Diameter: 13.6cmHeight: 20.5cmHandle Thickness: 3.3cm8kgBase Diameter: 16.7cmHeight: 26.5cmHandle Thickness: 3.7cm12kgBase Diameter: 18cmHeight: 27.5cmHandle Thickness: 4.6cm16kgBase Diameter: 21.5cmHeight: 29.5cmHandle Thickness: 4.7cm20kgBase Diameter: 25cmHeight: 32.5cmHandle Thickness: 5.2cm
Rock Climbing

Hangboard (Beech Wood)

$139.00
Dimensions (Beginner) 55 cm (L) x 5 cm (W) x 14 cm (H) Depth of the holds: 1cm - 3cmDimensions (Advanced)60 cm (L) x 5 cm (W) x 15 cm (H) Depth of the holds: 1cm - 2cmWe provide installation at an additional fee.
$21.00
DimensionLength (1st to 4th hole): 17cm Width: 4cm Height: 8cm We provide installation at an additional fee of $40.
$99.00
Dimension: 60cm out of the wallWeight: 4kgLead Time: As this product is welded in Singapore, the lead time is 2 weeksWe provide installation at an additional fee.
Rock Climbing

Wooden Climbing Holds

$89.00
DimensionsSmall12cm (L) x 2cm (W) x 4cm (H)Medium12cm (L) x 3cm (W) x 4.5cm (H)Large12cm (L) x 5cm (W) x 6.5cm (H)Sold in a pair 
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